Let's Talk Skin Intervention

Let's Talk Skin Intervention

Did you know that lying on your face when sleeping can cause wrinkles! 

·         Avoid sleeping on your face and instead sleep face up

·         Other ways to avoid wrinkles are simply by avoiding certain facial expressions, like furrowing your brow, squinting, and even using a straw

Learn more here: http://skincaretipguide.jeunesseglobal.com/en-US/luminesce/

How to calm sensitive skin:

What triggers inflammation? Here are some top causes:

·         Sun

·         Alcohol

·         Products

·         Temperature (i.e heat)

·         Allergies

·         Medications

·         Infections

·         Tobacco

·         Junk food

·         chemicals

Why Use Sunscreen

When choosing a sunscreen, products with a higher sun protection factor (SPF) will provide a greater amount of protection. SPF only indicates the level of protection from UVB radiation. “Broad-spectrum” products, that contain at least 3 active ingredients, provide protection from both UVA and UVB rays. Ingredients may include avobenzone, ecamsule, zinc oxide, or titanium dioxide.

Although sunscreen does not give total protection, the American Cancer Society (ACS) recommends sunscreens with an SPF of 15 or higher; and other organizations such as the American Academy of Dermatology recommend at least 30. SPF 15 filters out about 93% of UVB rays, SPF 30 about 97%, and SPF 50 about 98%.